ABC Chili
Serves 4That’s Adobo,Beans and Chipotle. Plenty of all those things make this a little different and a lot tasty. Try it, it’s fast, too,
1 onion, grated
2 cloves garlic, finely chopped
1 Tbsp oil
1-3/4 lb ground beef
2 Tbsp chile powder
1 tsp salt
1/2 tsp cumin
1/2 tsp paprika
1 14-1/2 oz can stewed tomatoes with green chiles
1 chipotle chile in adobo sauce
2 tsp adobo sauce
2 tsp tomato paste
1 19-oz can red kidney beans, drained
Saute onion and garlic in oil in nonstick skillet over medium heat about 4 minutes. Add ground beef, chile powder, salt, cumin and paprika. Turn heat up a bit and cook 7 minutes.
Add tomatoes, chipotle chile, adobo sauce and tomato paste; simmer 12-14 minutes. Add beans and cook 5 more minutes. Serve hot with your favorite extras.
Chicken Chili with Basil
Serves 4
No, I don’t mean “basil” instead of “cumin”. I say, chili is not chili without cumin. I say a lot of other things, too, but you know that, don’t you?
With the chopping of the veggies this might take thirty minutes. If you buy pre-chopped you'll be through even sooner.
1/8 cup canola oil
3/4 lb low-fat ground chicken
½ cup each onion & celery, finely chopped
½ cup tomatoes, diced
1/8 cup minced garlic
1 Tbsp tomato paste
2 cups low-salt chicken stock
1 (16-oz) can kidney beans
1 Tbsp chili powder
1 tsp each cumin & dried basil
1 Tbsp chopped parsley
Salt and pepper, to taste
Heat canola oil in large saucepan, add ground chicken and brown, about 5 minutes, stirring often.
Add everything else and simmer for about 15 minutes. Season with salt and pepper to taste.
Four-bean chili
Serves 8
If you’ve got a hungry bunch, not much time and the weather is chilly it’s a perfect time for this super-easy chili. Even if it’s not chilly it’s still great chili. Got all that?
4 (15-oz) cans beans of your choice, NOT drained
3 (14.5-oz) cans Mexican-style diced tomatoes, NOT drained
1 & 1/2 cups shredded chicken (From the market)
1 & 1/2 tsp ground cumin
1 bay leaf
1/2 tsp Tabasco-style sauce, or more to taste
Dump the beans and tomatoes with liquid, chicken, cumin, bay leaf and hot pepper sauce into a 4-quart saucepan and heat over medium-high heat, stirring, until it boils, 4 to 5 minutes, then lower the heat, put a lid on the pan and simmer about 20-25 minutes more.
(Any recipe you can present in one sentence MUST be quick and easy.)
Now the hard part: finding and removing that bay leaf before serving.
Chili NO Carne
Serves 4 to 6
Who says vegetables can't be fun? And if you add a little cayenne pepper they can be pretty exciting, too!
2 tsps. vegetable oil
2 Large carrots, scrubbed and finely chopped
1 Large onion, coarsely chopped
3 Cloves garlic, minced or pressed
2 Tbsp chili powder
1/2 tsp dried oregano
1/2 tsp dried thyme
1 tsp ground cumin
1 28 ozcan crushed tomatoes in purée
1 14 oz can each black beans, pinto beans, and kidney beans (or use 3 cans of your favorite), rinsed and drained
About 1/2 cup sour cream or plain yogurt
Thinly sliced green onions
In a 4-5 quart pan, combine oil, carrots, and chopped onion, Cook over high heat about 5 minutes, stirring often, until vegetables begin to soften.
Add garlic, chili powder, oregano, thyme, and cumin; cook, stirring, for another 30 seconds.
Add tomatoes and their purée, then beans; bring to a boil. Reduce heat and simmer for about 10 minutes to blend flavors.
To serve, ladle into bowls; top with sour cream and green onions or parsley.
Now wasn't that a quick and easy one!
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Hardy and Healthful Turkey Chili
Serves 6
Healthful? Let’s see: Turkey-Yes. Olive oil-Yes.Tomatoes-Of course .Beans-OK. Chili Powder-Also good for you. So, 5 out of 5; I call that “healthful”
1 lb. ground turkey
1 Tbsp. olive oil
2 14 oz cans chopped stewed tomatoes, undrained
1 15 oz can spicy chili beans
1 Tbsp chili powder
Heat oil in a large nonstick skillet over medium-high heat. Crumble and cook turkey until no longer pink, about 5 minutes; drain.
Stir in remaining ingredients and bring to a boil. Reduce heat, simmer for 5 minutes, stirring occasionally and serve, telling everyone how hard you worked to create the delicious stuff.
Peppers and Beer Chili
Serves 4
If you don’t like water, substitute more beer in this pretty-darn-hot dish. If you don’t like beer, substitute water. If you don’t like ground turkey…Hey! Forget it, find another recipe.
12 oz uncooked ground turkey
1 Tbsp canola oil
1 medium onion, chopped
1 12-oz can or bottle beer
1/2 cup water
2 to 4 medium jalapeno chile peppers,seeded & finely chopped
2 tsp instant chicken bouillon granules
1-1/2 tsp. chili powder
1 tsp ground cumin
2 15-oz cans pinto beans or any other (please, no lima beans), rinsed and drained
1 Tbsp lime juice
In a large, heavy saucepan saute onion in oil about 3 minutes, then add the turkey and cook, stirring, until no longer pink.
Drain any fat, stir in beer, water, jalapeno peppers, bouillon granules, chili powder, cumin and bring to boiling. Reduce heat amd simmer, uncovered, for 18-20 minutes, stirring occasionally.
Now stir in the beans and lime juice, heat through for a couple minutes and, voila! (or Ole!) you’ve got chili that’s different but still real chili.
Mash about half of the beans if you want it thicker. Serve with sides of sour cream, cilantro, lime wedges, more chili powder and hot sauce.
Chicken Chili con Frijoles Blanco (OK, "white Beans")
Serves 4
As you see, chili does not have to be an all day project. Instead it can be a 20 minute dish which leaves a lot of time to spend eating it. And don't go crazy with the cayenne pepper, 1/8 tsp is plenty.
3 skinless, boneless chicken breast halves (about 1 pound total)
1 tsp olive oil
1 Cup chopped onion (buy it in a jar)
1 Tbsp bottled minced garlic
1 15 oz can white beans
1 10 oz can cannellini beans
1 4&1/2 oz can chopped green chilies (optional)
1&1/2 tsp ground cumin
1 tsp white pepper
1/8 tsp cayenne pepper
1 14 oz can low-salt chicken broth
2 Tbsp cornstarch
2 Tbsp water
1/2 cup shredded Monterey Jack cheese, optional
1/4 cup reduced-fat sour cream, optional
Heat the oil on medium in a 4&1/2-qt Dutch oven or soup pot.
Peel and coarsely chop the onion, adding it to the pot as you chop. Stir occasionally to prevent sticking.
Cut the chicken into bite-size chunks. Add them and the garlic to the pot and stir occasionally.
While the chicken cooks, rinse and drain the beans and the chilies (optional-I hate peppers in chili). Add to the pot along with the cumin, white pepper and cayenne pepper.
Raise the heat to high, add the broth and beans, cover the pot and bring the chili to a boil.
Meanwhile, combine the cornstarch and water in a small container that has a lid. Shake well to remove any lumps. When the chili boils, the chicken should be done even if it was still a bit frozen when you started.
Add the cornstarch mixture a little at a time, stirring constantly. Continue to boil until the chili reaches the desired thickness. Remove from the heat and serve.
Garnish with cheese and sour cream, if desired (I do, I do).
Spaghetti and Bean Chili
Serves 4
Based on the famous Cincinnati-Style Chili, traditionally served over spaghetti, this recipe calls for cooking the spaghetti right along with other tasty ingredients. That's so we can call it - you know - quick and easy.
1 Tbsp vegetable oil
1 large onion, chopped (1 cup)
1 medium green bell pepper, chopped (1 cup)
3 cups water
1/2 cup taco sauce
2 tsp chili powder
1/2 tsp salt
1/4 tsp ground cinnamon
2 cans (10 oz each) diced tomatoes with green chilies, undrained
4 oz uncooked spaghetti, broken into thirds (1 1/2 cups)
1 can (15-16 oz) pinto beans, rinsed and drained
Sour cream, if desired
Jalapeno chilies, if desired
Heat oil in 4-quart Dutch oven over medium-high heat. Cook onion and bell pepper in oil 3 to 5 minutes, stirring occasionally, until crisp-tender.
Stir in water, taco sauce, chili powder, salt, cinnamon and tomatoes.
Heat to boiling; reduce heat to medium-low. Simmer uncovered 5 minutes, stirring occasionally.
Stir in spaghetti and beans. Heat to boiling; reduce heat to medium. Cook uncovered 8 to 10 minutes, stirring occasionally, until spaghetti is tender.
If you're feeling fancy garnish each serving with sour cream and jalapeno chilies.
Great for the approaching (as of this writing) winter season. Even if you don't have winter where you live it's still a great dish.
Spicy Chili Soup
Serves 6 to 8
A purist might sneer at canned beans, rather than dried ones soaked overnight. We've done both, and, guess what? You can't really tell the difference in a recipe with all the wonderful flavors in this dish.
1 14 oz can black beans
I 14 oz can kidney beans
3 Tbsp kosher or sea salt
2 Tbsp olive or vegetable oil
3 Carrots, chopped
I Onion, chopped
2 Large celery ribs, chopped
I Garlic clove, crushed
I tsp. ground cumin
1/4 tsp cayenne pepper
1/2 tsp dried oregano
1 Cup red wine
6 Cups beef stock
2 Cups water
Salt and freshly ground black pepper
Heat the oil in a 4-5 quart sauce pan. Add the carrots, onion, celery, and garlic and cook over low heat for 8 to 10 minutes, stirring, until soft. Stir in the cumin, cayenne, oregano, and salt to taste.
Add the wine, stock, and water and stir all the ingredients together. Add the beans to the pan and bring to boil. Lower the heat, cover the pan, and simmer for 15 to 20 minutes, stirring occasionally.
Transfer half the soup, including most of the solids, to a food processor or blender. Process until smooth. Return to the pan, stir well and adjust the seasoning to taste.
Serve hot, garnished with a blob (kitchen-talk for "spoonfull") of sour cream and a smidgen ("pinch") of chopped cilantro.
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